Cardio class consisting of high and low impact aerobics, plyometric exercises, and strengthening waist, core and abs for a total conditioning class. Bring your mat.
TYPE | RESIDENT, NON-RESIDENT |
---|
Related products
-
$35.00 – $65.00
This practice will help you feel more relaxed and less stressed. You will feel a sense of peace, calm and balance along with experiencing more…
-
$35.00 – $65.00
You will move in flowing postures using the breath as guide. You will stretch, strengthen, and relax as you take part in these all level…
-
$35.00 – $65.00
You will move in flowing postures using the breath as guide. You will stretch, strengthen, and relax as you take part in these all level…