Cardio class consisting of high and low impact aerobics, plyometric exercises, and strengthening waist, core and abs for a total conditioning class. Bring your mat.
$35.00 – $65.00
TYPE | RESIDENT, NON-RESIDENT |
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$25.00 – $50.00
Previous Experience Required, Limit 20
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$35.00 – $65.00
Build muscle strength and increase bone density. Tone up and look great with different muscle groups and abs each week. Bring fitness mat and weights.