resident – Page 2 – HOPEDALE COMMUNITY HOUSE

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Total Body Conditioning with Robin Tuesday: 12:00PM
Price range: $35.00 through $65.00
Low impact cardio, weight training, waist and balance. Standing abs and stretch. Improve your fitness level and your confidence with this fun 45 minute total…
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Yoga with Deb Wednesdays: 6:00PM (31)
Price range: $35.00 through $65.00
Classic yoga poses to develop flexibility, strength, balance and endurance. Reduce stress with breath control. Bring yoga mat and belt.
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Zumba with Pauline Mondays: 5:00PM
Price range: $35.00 through $65.00
Combine high energy with Latin and Hip Hop music routines and you are dancing! Fun workout for your mind, body and soul. No dance experience…
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