Pick-up games at Draper Gym limit of 20

Recreational co-ed pick-up games for adult members of the Community House at Draper Gym

Class will include a wide range of poses and styles of yoga to spark curiosity and excitement in your body and mind. The class environment…

You will move in flowing postures using the breath as guide. You will stretch, strengthen, and relax as you take part in these all level…

You will move in flowing postures using the breath as guide. You will stretch, strengthen, and relax as you take part in these all level…

This is a Contemporary Pilates class which introduces new exercises and variations. It incorporates props like resistance bands, Pilates rings, ball and light weight to…

Build muscle strength and increase bone density. Tone up and look great with different muscle groups and abs each week. Bring fitness mat and weights.

Recreational co-ed games for adult members. Previous play and Intermediate Skill Level

Recreational co-ed games for adult members. Previous play required Limit to 12 sign ups.

Cardio class consisting of high and low impact aerobics, plyometric exercises, and strengthening waist, core and abs for total conditioning class.  Bring your mat.