Senior Membership

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  Low Impact with Shirley Mae Mon&Wed: 10:00AM

  $25.00 – $35.00

  Shirleys class will be total body workout for 50+ with chair-based exercises, standing aerobic conditioning and light weights. Workout to upbeat music from several decades…

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  All Level Yoga with Crystal Tuesdays: 10:15AM

  $35.00 – $65.00

  You will move in flowing postures using the breath as guide. You will stretch, strengthen, and relax as you take part in these all level…

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  Yoga with Deb Wednesdays: 6:00PM

  $35.00 – $65.00

  Classic yoga poses to develop flexibility, strength, balance and endurance. Reduce stress with breath control. Bring yoga mat and belt.

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