You will move in flowing postures using the breath as guide. You will stretch, strengthen, and relax as you take part in these all level classes. Bring mat
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$35.00 – $65.00Price range: $35.00 through $65.00
Build muscle strength and increase bone density. Tone up and look great with different muscle groups and abs each week. Bring fitness mat and weights.
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$35.00 – $65.00Price range: $35.00 through $65.00
This is a Contemporary Pilates class which introduces new exercises and variations. It incorporates props like resistance bands, Pilates rings, ball and light weight to…



